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  1. N

    Conditioning and training whilst injured - Help please

    Hey guys about two months ago I had a petty bad fall off bars.. I rolled my left ankle out, I went to the doctor and they said it wasnt fractured, but I had dislocasted my ankle and they thought i had particaly tore two ligaments and one tendon I was put into a walking boot and therapy. I went...
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    Any advice please? (:

    Hey guys, I'm on my highschool gymnastics team for what will be my second year starting next week... I have a problem getting my Back Handspring, I had them last season and I went to do one with spot last season with my coach and she dropped me on my head and I messed up my back really bad, and...
  3. N

    Any advice please? (:

    Hey guys, I'm on my highschool gymnastics team for what will be my second year starting next week... I have a problem getting my Back Handspring, I had them last season and I went to do one with spot last season with my coach and she dropped me on my head and I messed up my back really bad, and...

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