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I actually don't like the barrel as a good handspring trainer, more often than not it makes you pike the handstand in order to complete the movement, thats not what you want to do in a handspring. It would be easier if I saw what you were doing, do you have video?

Audio and Video quality isn't good, I tried using what I thought was a better camcorder... I was wrong. Hope you guys like it anyway. How To Front Tuck. - YouTube

I tried to make this one as quick as possible, still over 17 minutes... hope you guys like it :) How To Back Tuck - YouTube

Wow, thanks so much for the compliment, that means alot :] I'm so glad it helped your back tuck, if you need anymore help feel free to ask.

If you already have a back handspring on floor then this video isnt for you, also if you have a short attention span (video is 22 minutes long), but this is 10 years of coaching condensed as small as I possibly could. Hope you like it. Coach Frank http://www.youtube.com/watch?v=DZuI9J6PIwo:D...