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Hello fellow coaches out there. Right now I am currently writing a paper on overcoming fears in sports. I just wanted to know what everyone does when they have a gymnast who is afraid of something. How do you break the skill down, what techniques, advice, punishment, encouragement do you give...

I was just wondering if anyone had good drills or advice for front layouts and front fulls. Another coach and I have had a few descrepancies between these skills. How do you begin teaching it? Do you teach it to arch all the way through, or tight arch then hollow?

At my gym we are having a really hard time with out optional level gymnasts with back layouts. Every single one of them either throws their head or chest backwards instead of setting up. We constantly correct them and they know what they need to do, they just cant seem to get their bodys to do...