I invented the "Car Wash" this past week when we had our open gym. I saw a Theraband hanging over a beam and a light went off in my head!
[video=youtube_share;JbCBQ0wR9ME]http://youtu.be/JbCBQ0wR9ME[/video]
http://coachcasie.blogspot.com/2011/12/open-gym-not-just-for-kids.html
[video=youtube_share;JbCBQ0wR9ME]http://youtu.be/JbCBQ0wR9ME[/video]
http://coachcasie.blogspot.com/2011/12/open-gym-not-just-for-kids.html