[Uneven Bars] Kip or Upstart
- By JBS
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This is a resource thread...please only post useful information...links...videos...etc. As useful info is posted...it will be copied into the first post of the thread.
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This is a resource thread...please only post useful information...links...videos...etc. As useful info is posted...it will be copied into the first post of the thread.
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Kip (artistic gymnastics) - Wikipedia, the free encyclopedia
ChalkBucket Threads
Links
- http://usagym.org/pages/home/publications/technique/2004/10/glide_kip.pdf
- http://www.drillsandskills.com/skills/ubar/A/ubz002
- http://www.drillsandskills.com/article/5
- http://www.drillsandskills.com/skills/hbar/A/hbz002
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