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  1. hollyvh

    Pull Around and Back Hip Circles

    hollyvh, Jul 18, 2018 at 5:33 AM
    Replies:
    4
    Views:
    208
    hollyvh
    hollyvh
    Jul 18, 2018 at 8:19 AM
  2. Scott W.

    Pirouettes and Post Arm

    Scott W., Apr 13, 2018
    Replies:
    7
    Views:
    936
    Scott W.
    Scott W.
    Jul 17, 2018 at 6:50 PM
  3. cftmoonlight

    Recruiting Question

    cftmoonlight, Jun 10, 2018
    Replies:
    2
    Views:
    937
    Hollowarchkick
    Hollowarchkick
    Jul 12, 2018
  4. nastia1

    anyone on here from michigan

    nastia1, Jul 11, 2018
    Replies:
    1
    Views:
    214
    Jard.the.gymnast
    Jard.the.gymnast
    Jul 11, 2018
  5. titanic

    New Xcel Silver Vault

    titanic, Jun 29, 2018
    Replies:
    8
    Views:
    893
    raenndrops
    raenndrops
    Jul 7, 2018
  6. gymisforeveryone

    Arching over or under the low bar?

    gymisforeveryone, Jun 24, 2018
    Replies:
    7
    Views:
    600
    coachp
    coachp
    Jun 28, 2018
  7. JanetheCoach

    is level 1 useful ?

    JanetheCoach, Jun 21, 2018
    Replies:
    6
    Views:
    687
    JanetheCoach
    JanetheCoach
    Jun 23, 2018
  8. Aero

    2018 National Congress.

    Aero, Jun 10, 2018
    Replies:
    4
    Views:
    656
    Mr.mikes gymnastics
    Mr.mikes gymnastics
    Jun 17, 2018
  9. twinklytoes9468

    Building a Tumble strip

    twinklytoes9468, May 8, 2018
    Replies:
    5
    Views:
    642
    twinklytoes9468
    twinklytoes9468
    Jun 13, 2018
  10. Starfly

    Adjustment Period

    Starfly, Jun 12, 2018
    Replies:
    2
    Views:
    463
    Starfly
    Starfly
    Jun 12, 2018
  11. mado4

    How to find a coach

    mado4, Jun 10, 2018
    Replies:
    0
    Views:
    306
    mado4
    mado4
    Jun 10, 2018
  12. Geoffrey Taucer

    How to make a youth sports coach cringe....

    Geoffrey Taucer, May 27, 2018
    Replies:
    2
    Views:
    925
    raenndrops
    raenndrops
    Jun 5, 2018
  13. coachp

    Sarah Clark nationals. 2nd AA

    coachp, May 18, 2018
    Replies:
    0
    Views:
    509
    coachp
    coachp
    May 18, 2018
  14. Geoffrey Taucer

    The interplay between personal philosophy and coaching style

    Geoffrey Taucer, Feb 26, 2018
    Replies:
    12
    Views:
    1,832
    gymisforeveryone
    gymisforeveryone
    May 16, 2018
  15. coachp

    off topic, lol

    coachp, May 2, 2018
    Replies:
    1
    Views:
    786
    Barb Adams
    Barb Adams
    May 11, 2018
  16. coachp

    Westerns brag alert ,

    coachp, May 4, 2018
    Replies:
    9
    Views:
    812
    coachp
    coachp
    May 8, 2018
  17. coachp

    Level 9 first meet.

    coachp, Jan 18, 2018
    Replies:
    8
    Views:
    1,650
    kiwi2406
    kiwi2406
    Apr 25, 2018
  18. Mary smith
    Locked

    Get knees to tighten on front gaint

    Mary smith, Apr 19, 2018
    Replies:
    1
    Views:
    341
    coachp
    coachp
    Apr 21, 2018
  19. Geoffrey Taucer
    Locked

    Intentional arm bend in handsprings

    Geoffrey Taucer, Apr 18, 2018
    Replies:
    3
    Views:
    660
    tucktwisttumble
    tucktwisttumble
    Apr 19, 2018
  20. Redford
    Locked

    Like how do you not loose your voice?

    Redford, Apr 10, 2018
    Replies:
    7
    Views:
    642
    eucoach
    eucoach
    Apr 19, 2018
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