I need to heal my rip overnight.

[Gymnast_ish]

I have a clinic tomorrow and I need for my rip to heal overnight. This is really important because we only have one three hour clinic a year at my gym. Please provide me with the fastest ways to heal a rip.

 

[Jard.the.gymnast]

Rips do not heal overnight. Protect it well during the clinic (tape grips or balloons work well) to reduce friction. It will probably hurt, your choice how to deal with it. If you choose not to participate, you can still listen to corrections others are getting and apply them as soon as you can

 

[Gymnast_ish]

Rips do not heal overnight. Protect it well during the clinic (tape grips or balloons work well) to reduce friction. It will probably hurt, your choice how to deal with it. If you choose not to participate, you can still listen to corrections others are getting and apply them as soon as you can

Thanks. I decided to still participate, and double ripped in the same area.

 

[Gymnast738282]

Bag balm is a miracle worker