i am getting new music and a new routine this year. my music is i wanna be just like you by big voodoo daddy. yeah i know its from the jungle book, but you would have no idea if you listened to it :)
I have recently just gotten my cast handstand but every time i come down from it, I'm all archy and I usually peel off into the pit. Are there any tips or drills or advice for coming down in the correct position?
okay, so i am in my off season and i feel like i am getting out of shape. gymnastics doesnt start up until the summer and i want to still be as strong and flexible as i was when i ended. are there any conditioning or strength exercises that you know that could get me through these last 2...
i have never done club, but i would like to do it as well as my high school gymnastics team. high school at my school is more laid back, but i have learned all of my skills through high school; from my kip to my 1 1/2 on floor. enjoy club! cause i would love to do it :)
well i have:
*3 leos
*2 pairs of shorts
*2 competition briefs
*sports bra
*water
*snacks
*slides
*socks
*lotion
*iPod
*homework ( usually like 3 ginormous books)
*hand sanitizer
*ribbon box
*two packages of hair ties (15ish? i use about 7 for my hair at one time)
*teeny-tiny hair ties for like...
i had the same exact problem. im 15. i started to take iron supplements because i try to stray away from red meats. during gymnastics season at my high school, it was terrible because i would always be so tired. my schedule would be wake up with only five minutes to get ready for school...
hmmm lets see. i'm not sure if there has been any major things except a sprained ankle (which happened without doing gymnastics just in the the gym) and about a month ago i broke my nose (but get this, when i broke it, i broke it back into place on impact! so i didnt have to go see a doc). i...
IM SO EXCITED! my parents at first wanted to send me to a university camp so i could have coaches get acquainted with me and become familiar with me. but then my had a brochure for FLIPFEST and i talked my parents into letting me go there! i am so excited to go since this will be my first...
Just yesterday I was working on bhs on the beam andfhs on the beam also. With the bhs I had trouble with getting my hands on the beam. Me being a 5'7 gymnast, my feet and hands are a bit larger than the other girl's on the team. BUT, on saturday, i got my hands on the beam several times. I'm...
ok this one just came to me and i can imagine all of the looks if i were to do it at a meet :) ok, on the bars, you would start out as a toe-up to the high bar, but you would hang on long enough to do a flip up to the high bar and catch. i would make a diagram to help those who better...
i started doing yurchenkos late in the summer and i was getting ready to flip and take them to the horse but then i sprained my ankle so i was delayed and i have yet to do them again. but it took me about 3 weeks to learn them. my coaches always had me doing a bunch of drills to help me but i...