So I just got my backwalkover :) so happy! But one thing I want to work on is straightening my legs in it so if you have any tips so I can still complete the kickover part without losing the power with straight legs I’d be grateful thank you!
Just wondering if I may be double jointed in my shoulders, I have no pain in them but from doing walkovers my shoulders seem to click or pop. Also I’m very flexible in my shoulders, so it wouldn’t be to do with that, so do you think that’s what’s causing this weird feeling?
Just curious, I already have my front walkover but not my back walkover. Many people seem to find back walkovers easier than front walkovers and I’m not too sure why if you can do both, which did you find easier and why? :)
Hi my names Daisy, I’m mostly a self taught gymnast, but I do gymnastics for fun once a week. At the moment the skill I am trying to get is my kickover on floor so if you have any good tips at all it would be appreciated!:))