My daughters gym is quite small so they wear masks before practice (when entering the building and waiting for practice to start) and then take off their masks when practice starts and just social distance.
My daughter was an Xcel Bronze last year and she was winning all her competitions. This year her coach told us that she could skip Sliver and go straight to Gold since she meets all the requirements, but Gold has more training hours (the normal training hours plus one extra day with the other...