So I've been stressing about my bwo on beam. I need it for the next season. I have a pretty good ball walkover on the floor and I can do it on a floor beam and sometimes a low beam. But I need it on the high beam soon, does anyone have any tips for how to get a more flexible back or how to do a...
Okay, so I am having trouble with my back walkover on beam. I have it in the floor perfectly and I have it on a chubby beam and red squishy low beam really good. I need my back walkover on the HIGH beam for level 5(I am competing level 4 this fall) I don't have it on the real low beam yet:( I...
So I have my RO Bhs perfectly. But I'm just really scared to go for a ro Bhs Bhs. I've done it before lots of times and then now I can't seem to be able to do it..I think part of it is that I think too much and scare myself. And i need this skill before the summer is over or else I won't move...
Okay so I was recently at a gymnastics camp and we were working flyways with a spot into the foam pit. But when it was my turn i was scared to do it. I was really nervous because I have done a flyaway with a spot before and I pulled in and my legs banged on the bar and it hurt pretty bad. So now...
So I'm in level 4 and I can't connect my kip to a horizontal cast or horizontal cast to squat on. I do my kip and then I have to change my grip. I have to put my thumb under?? I feel like if I don't put my thumb under I'm going to lean over to far and fall. Any suggestions would be great...