Recent content by Jasmynn

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  1. Jasmynn

    Coaches Back hip circles

    After the cast, they are typically afraid to go backwards, so the bend their arms and slide down the bar instead of whipping the shoulders back. I just stop them from moving as soon as their arms bend and tell them to stop bending their arms.
  2. Jasmynn

    Coaches Does anyone have a date as to when the new 2021 compulsory routines will be available? Not the proposed skill list that’s been out.

    Does anyone have a date as to when the new 2021 compulsory routines will be available? Not the proposed skill list that’s been out.
  3. Jasmynn

    Coaches Tramp Board for Xcel

    If they are hosting an Xcel Bronze/Silver meet they are REQUIRED to have the proper equipment. So in the case of them not having one, is against the rules. I believe that could have been a problem for them had it been reported. It was not an "option".
  4. Jasmynn

    Coaches xcel questions

    I was just going back through this thread and want to thank you all for your input! She won State here in Texas last year 1st AA silver and she Won 1st AA Regionals Gold this year at Galveston, TX. I had a few other girls place first as well. Awesome Season.
  5. Jasmynn

    Coaches Partial Handstand (Xcel Bronze)

    I know their handstand doesn't have to reach vertical, I believe is 45 degrees from vertical, but I don't think all judges know that. I know for a fact some judges are judging based on compulsory skills. Which sucks for our Xcel girls. Same with the cast on bars. I do believe their feet...
  6. Jasmynn

    Coaches Help with vault

    Can someone share some drills or links with drills to remove the pike out of vaults? I'm so frustrated. I'm not a vault coach, but have 3 teams that i now have to train all events. They are so inconsistent! I have girls that go from 9.7 to 8.2 the very next meet. They have lots of power...
  7. Jasmynn

    Coaches Qualifying for State

    Where do I find the rules as far as who qualifies for State in Xcel?
  8. Jasmynn

    Coaches How many hrs do your Xcels train?

    How many hrs do your Xcel silver, bronze and gold train?
  9. Jasmynn

    Parents Coaches dealing with parents

    Hello, I am a team coach. Just wanted to add, with an experienced coach, it takes ALOT to get on their bad list. What you described is nothing in comparison to what we deal with. However, no matter how bad my parents are, it will NEVER affect the child. If you ever see that your relationship...
  10. Jasmynn

    Parents Privates?

    It would help if you knew what level she's going for and what skills she's lacking for that level. Is she flexible enough and how is her form doing simple skills? Is she going for a JO team or Xcel? How long before competition season? All of these things make a difference. Our privates are...
  11. Jasmynn

    Coaches Old bars too slippery - how to repair?

    Sandpaper chalk and water for the time being.
  12. Jasmynn

    Coaches Xcel silver bar question

    Thank you! I'm changing our routines immediately!
  13. Jasmynn

    Coaches Xcel silver bar question

    I meant the 1st video was scored 9.8
  14. Jasmynn

    Coaches Xcel silver bar question

    The 2st video was scored 9.8
  15. Jasmynn

    Coaches Xcel silver bar question

    These were upload the last week or 3.

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