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  1. MBJ974

    WAG Typical first year level 10 bars, beam, floor, vault

    Last year, DD was a first year level 10. She has made great strides after switching gyms during quarantine. Her skills as a first year 10 were: Vault: Yurchenko tuck full Bars: Tkatchev, clear hip to bail hs, clear hip to toe catch, double tuck dismount Beam: Hs lay, aerial to split jump...
  2. MBJ974

    At home conditioning during gym closure

    The first time through CoachP's conditioning, my girls cried!!! Yes, level 9 and 10 and they cried!!! Now that they've been through it a couple of times, it is still a challenge, but getting better. They are doing CoachP's stretching and abs in the morning,Gotham Gymnastics conditioning in...
  3. MBJ974

    WAG Recruiting instagram

    I would say Freshman year is a good time to start too. Depending on what division a gymnast is interested in, would dictate what level to start at. For example, most division 1 schools would be looking at girls who have 10.0 or 10.1 start values and level 10 skills.
  4. MBJ974

    At home conditioning during gym closure

  5. MBJ974

    At home conditioning during gym closure

    Just came across this today! What an AMAZING group of coaches who put this together FOR FREE!!! https://m.facebook.com/groups/307271789476138?view=permalink&id=1241052326098075
  6. MBJ974

    WAG There is an official Gator in the house ... my daughter just signed her NLI

    Congratulations!!! She is such an inspiration!!!
  7. MBJ974

    WAG She did it....shameless mom brag

    She is amazing!!! CONGRATULATIONS!!!
  8. MBJ974

    WAG Pros of Being Tall

    I agree...never insurmountable, at any level, especially for a gymnast!!! Based on my experience, she will go as far as her grit will take her. There have been so many days, weeks, and even seasons of frustration for having to tweek skills and adjust quipment in order to maximize my Dd's tall...
  9. MBJ974

    Parents Excited about the season

    Yes, but we wouldn't change it for the world!!! Thank you!
  10. MBJ974

    Parents Excited about the season

    This year I am most excited to see my oldest daughter's new floor routine! It is her fist year at level 10 and she is coming off of a "most entertaining" floor routine win from level 9 Easterns last season. She pours her heart and soul into floor and I am amazed every time I watch her...
  11. MBJ974

    WAG Vagus Nerve

    Thank you for this information! Did a cardiologist diagnose this for you?
  12. MBJ974

    WAG Vagus Nerve

    My DD has been triggering a vagus nerve response while doing some of her tumbling passes and vault. It is especially bad punching out of front layouts. She says it is really scary because she starts to feel like its hard to breathe then her heart starts beating hard and her throat gets tight...
  13. MBJ974

    WAG Floor music fiasco.

    I really wanted my daughter to use this one, but she chose another piece. It is beautiful and intriguing at the same time with no violin. It would have to be rearranged/cut in order to use it for a floor routine.
  14. MBJ974

    WAG USAG enforcing leotard policy

    I'm wondering how this is going to be enforced? Is there any wording eluding to what the consequences are?
  15. MBJ974

    Parents Best Recipes for Smoothies

    1/2 cup Aldi frozen mixed or tropical fruit 1/4 cupNaked juice Green Machine 1/4 cupApple juice 1 TBS Honey or agave nectar 2-3 drops Vanilla extract 1 TBS Malted milk powder 1/2 cup Ice
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