I miss bars. And tonite after i cheered at the gym, my [old gym] coach asked me if i wanted to come do bars with them. so i got my mom to bring my grips to the gym and i could still do my old routine - kip, cast free hip, drop kip, cast, squat on, high bar kip, cast away, fly away:]]]
it's been...
If my coach sees me land on my face even on a mat or tramp she makes sure i'm okay!!! I understand that sometimes a gymnast will try to tell their coach they're okay, but if she can't walk, than he should have helped her.
Our gym is pretty small, and we barely have any rom for beam. I would not do my backhandsprings if someone was on either side of me for fear of them falling off...
They were that close. Sorry about your DD.
She and her band sounded great! Especially for 4th grade; and I agree, Gym4Life, it's cool to see other gymnasts in band.
I play trumpet and baritone:]
This is the piece our band is plaing for concert festival and all-state.
Alfred Flash Player
I've heard of them, and I got a brochure and stuff, but I'm not going since I quit. LOL. But they looked great, and I'm sure it would be a wonderful experience.
Hello coaches! and anyone else reading!
Last week my coach asked me to come back to team.
I've been out since march.
I want to go back, but I know it'll be a struggle getting back in shape!
Is there any advice on what I should do to build up endurance and strength and flexibility before...