I am learning this skill on beam and i am npt sure what it is called
Descrition:
It is like a ariel but at the end you tuck into a frontsault
Potato xx
Fly spider( 2 people are "it" then pit on music while they run , skip, jump , crawl( the coach will say what)when the music stops the spiders who are the people who are it will try and tag the flys as the flys try to get back to the safe spot eg. Behind the floor linea mat
Barriers ( get boxes...
Me coach does add ons on tje trampoline ( where i gymnastics does a skill then next gymnast will do that skill and add on their own skill. Some skills could be : seat drop , jumps ).
Follow the leader around the gym doing different things( going under beams , swinging on the bars jump on the...