Thanks for the tips Tumbellina! I'll make sure to only roll out when I overbalance.
There doesn't seem to a substitute for practice, so I guess I'll continue to try :)
I'll update a video as and when I make progress :D
Sorry, probably not a great use of wording... I was trying to say that there seems to be loads of different ways to learn.
Yes, I've tried to 'un-arch', (why I look in the mirror), but cant work out how to?
What do you mean by pull your ribs in? Also, do you think that my shoulders are in the...
Hi all,
So I've decided to learn how to do a handstand, but could do with some pointers.
I've read loads about this, and there doesn't seem to be a right or wrong way to learn, but I'd still like to hear any advice you may have.
I can do a headstand, and have practised making my hands & head...
Hi Jard, thanks for the tips. I'm starting against a wall, so still have to learn how to roll out. Hardest thing so far is the pressure on my wrists - I'm clearly not as flexible as I need to be :/
Hi all,
I'm new to gymnastics (27 years old), but have always wanted to try it.
Currently setting myself a target to learn how to do a handstand - I've mastered the headstand, so thought it would be a natural progression(?).
I have had a quick look for any tips on here, but couldn't find one...