GymMomK
Proud Parent
My daughter sprained or strained her big toe and her foot is crazy swollen and sore. This is not her first injury... Anyway, what does your gymnast do when they are injured? I realize it depends on the injury, but thought I would ask.
In my opinion, she should be visualizing and conditioning as she can. Is there anything else you recommend?
In my opinion, she should be visualizing and conditioning as she can. Is there anything else you recommend?