Search results

  1. virgogal1979

    Strength and Conditioning at home

    I am interested in knowing what kind of strength and conditioning your gymnasts do at home? I am wanting my daughter to get into a good habit to do her s&c at home. How much is too much or too little for an 8 year old who is only a few steps away from getting on team. We have a mat and balance...
  2. virgogal1979

    Inward-toeing gymnasts??

    Does anyone have a child who does gymnastics that is pigeon-toed or what they call inward-toeing? My daughter is just that, and well I am concerned about it. She has a doctors appt at the end of the month to see a pediatric ortho to see. It could be nothing that they do, but I am concerned as...