Search results

  1. S

    back walkover on beam

    Sometimes doing tik toks helps. Also one girl had a unique warm up, she would purposefully do her back walkover and land on the floor. Then she felt comfortable and in control and she could do it. Instead of using a cushion/protection sometimes it's better to de-mat. So you start out with the...
  2. S

    For Parents Fears coming back

    It depends on your age but I hope you can understand what I am going to tell you. When you have a bad fall or injury your brain makes a connection between that skill and pain dependent upon how out of control you felt and how much emotion the incident created. If you were embarrassed or sad...
Thank you for supporting our sponsors Energym Music & Norberts!