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    WAG Start value of level 9 bar routine

    can someone tell me what the start value would be of this routine jump to high bar kip cast pak to low bar to piorette kip cast squat on jump to high bar giant giant double back dismount Thanks
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    WAG Bar settings FIG question

    hi I'm Curious if FIG setting is the same setting as 2 below 4? Thanks
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    WAG What is the purpose of doing this type of cast to handstand (optionals)

    My dd does a cast to handstand on bars. but her teammates all do a cast straddle then bring their legs together at the top of the bar, what is the purpose of them doing that? What is the difference?
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    WAG level 7 bars

    I do not understand all the A B skills and the such for a level 7 do they have to do a clear hip handstand? (my dd has it sometimes, not everytime. so here is her routine) kip cast handstand clear hip squat on kip cast handstand highbar giant giant flyaway. I know their goal is to get her to...
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    WAG Does this level 7 beam have enough a b skills

    My daughters level 7 beam has all the right dances turns and leaps but all of a sudden the coach said she doesn't know (even though she made it up) if it has enough a and b skills. All because her mount is a press mount. She then does front walkover front walkover and a round off back tuck...
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    WAG Poor DD first major injury bad timing metacarpal fracture any experience??

    She broke her 4th metacarpal shaft yesterday at gym. He was training level 7/8 getting ready for national tops testing now this. Anyone have any experience with this type of injury?
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    Level 6 Bar routine (pike during cast)

    My dd is competing level 6 first time tomorrow with 3 weeks to learn routines :) she looks good excpet when she does her cast on the high bar she is piking a little (like bent at the booty) and she said her coach tells her to pike there but we've watched lots of videos and never see any pikes...
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    Spirit Gift Ideas

    I'm looking for some things for the girls that made state. We've done posters (with candy bars as sayings) and some trail mix ones in the past any other cute ideas??
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    Different Tracks in gymnastics?

    OK I"m a bit confused. I always thought that most kiddos go through the USAG track of going through level ten then you can test for elite.. But a few parents at gym have asked if my dd will now be on the elite track.. (I guess because she's done well in TOPS) But, I'm not sure if that is...
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    2011 National tops testing results

    ok so as I sit here and (not so ) patiently await the results a couple of questions.. does anyone know what the cut off was for 8 year olds on team a and b last year? also how do they figure out the adjusted score? also what percent is skills/abilities for 8 year olds?
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    Extra Steps after front handspring (L5 routine)

    When my dd does her front handspring she takes like an extra step instead of just sticking it. She says she just has too much power. Her coach hasn't really said anything on how she should fix this, any ideas?
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    So happy for my dd she improved her vault score

    She had been stuggloing with vault and went from an 8.050 to an 8.95! She was sooo happy She even got thrid place for the vault!
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    Elite Coach??

    Quick Questons Does a coach have to do anything to become elite certified? Is there a way to look up to see if coaches are elite certified? Thanks!
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    ? about Level 5 vault & punching

    Ok DD had her first Level 5 district qualifier. she did really well got a 35.6 (enought o move to placement) The only area that she really needs help in is the vault.. she got an 8.050... The coach says she doesn't punch right whenever she has to punch she does more of a jump.. she said she sees...
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    Help keeping legs together L5 bar dismount

    Today my dd came home and said that she is losing .3 on her bar routine because her legs aren't staying together on her dismount so she showed us on her bar here.. she is seperating them at her turn. Just wondering anything she can do to help correct this? her coach scored her at a 9.1 and said...
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    Question about TOPS scores

    Here are my daughters TOPS scores at her best tops meet. Just wondering if you guys can help me convert it to a guessimate of points? RLSplit 12 LL split 14 Bridge 5 Leg lifts 20 Cast to handstand 10 Vertical jump 13.5 Press 5 handstand hold 30 (with 3 faults) run 3.75 rope climb 2.88 Also...

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