Ironically, this is what her foot looks like today... She landed on the side of her foot on a rebound, and we spent the evening at the ER.o_O
Thankfully just a sprain no break!!!
I don't blame them, they were both as busy as I am, without all the modern day advantages that I have at my disposal (cell phone, Internet, etc...) and really, this post is not THAT deep:p
I am really just taking this from the point of seeing her visible scars, her invisible ones, and the fact...
I know I am preaching to the choir here...but it really is the only "safe" place to do it, and where I know you all will get it.
The guilt, oh the guilt.
I know my girl has had it relatively mild in regards to injuries, but she did have elbow surgery in the past Spring, and it absolutely kills...
My girl has winged scapula and we have been doing PT for 2 months, with marked improvement.
She had been experiencing intermittent (nerve?) pain in her upper arm over the summer, and in hindsight, this is likely where the issue began and started her using her muscles incorrectly and contributing...
My girl has one in her routine, and her explicit instructions are: "Do it 10, 000 times or so"
o_O
I know that it similar to the kip in that it needs precise timing and lots of core strength.
I know my girls coach tapped her doing, then used The Coaches Eye app to break it down and show her...
We are headed to Florida (Boca Raton area) tomorrow and my girls when I asked them what they wanted to do while we were there, said they really wanted to attend an open gym.
Not necessarily to do any tricks or anything, but to condition, and check out a different gym.
Middle daughter competed...