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roundoff to high Shushunova - YouTube can be done as a single jump or in any combination

Actually I did mean something else. There is no letter value in the JO Code of Points higher than an E. Most skills do have the same value in JO and FIG but not all. The OP is in a JO setting so I figured that I would try to clarify that.

I have to say, I have had food allergies all my life (dairy, egg, peanut, seafood, cranberry, mushroom and used to have soy as well) and have never made a group cater to my needs. As I have only been on team for two years I only have a small insight. Last year, they had chicken nuggets and other...

several points to add to this thread. 1. a bail and a shootover (also overshoot) are all the same, just different terminology 2. at one point Anna Li was hoping to learn a kovacs link about it The incredible gymnastics skill Anna Li wants to learn next - National Gymnastics | Examiner.com 3...

We have a full sized floor with an extra 6ish feet on one end to make it "cheer floor" regulation. Of the floor we have tumbling onto a level resi and into chunk foam pit. We have 1 vault but have a vault that can be moved to allow us to vault into the pit. We also have 3 bar sets (at 3...

I straddle glide because I was older/taller then most at my gym when they learn but most in my group pike glide. Only the older girls straddle glide.

Group 3 is Underswings/Clear Hips Group 6 is Stalders and Group 7 is Toe Circles and Hechts

Our whole gym has the same leos (including excel). As far as team colors, the had used the same color for several years (at least 5+) and just changed last year. I have no idea how long this will last...

I have heard this from our coaches and other places (that I can't remember...lol) so not completely just pre-teen truth stretching ;)

I have a kinda unique story and thought it was worth sharing. I did dance as a kid for 10 years starting at the age of 6. I never knew much about gymnastics, just that I was just the kid who could do cartwheels in the backyard. In 2008 I was watching Visa Championships and Olympic Trials and...

I will say that I was that girl. I started rec at almost 16 and then asked if there was something more for me. At the time I could barely bridge but they gave me the chance. I ended up competing USAG level 4 and was quite successful (37.5). My teammates ranged from 6-10 other than me, and even...

I do a half-on half off, i do the unwind technique. I do a right round-off and then twist back to the left for the half off.

I found out that I just got accepted to my dream college yesterday :) I was so excited that I started screaming and then started crying...Just wanted to post here. I am now going to be a meteorology student at Penn State :):)

For me, as an xcel gold gymnast (level 5-6) I would love to learn a flyaway and to compete a round off on beam and a layout on floor. Unfortunately this is my last chance because I graduate this year. I already know I'm going to cry at my last meet this year and its kinda depressing to think...

After finally getting the kip about 2 months ago (after only starting in gym 1.5 years ago :) ) I lost it and I knew it would come back. I was so happy tonight when I finally made it again and got to show it off to all my teammates. I am very excited and looking forward to competing this year as...