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Hello, coaches! I have a question about the feet placement during a side aerial (D) + back layout step-out (C) connection on beam. More specifically, if you have a lefty gymnast which foot should be in front at the end of the side aerial/take-off for the layout step-out, and which foot should...

Hi! I'm a new member here from the US, and am 19 years old. I started recreational gymnastics at 5 years old and immediately fell in love with the sport. Over the course of 9/10 years, I became a level 10 gymnast. I quit the sport around 15 years old, but recently started training again. I've...