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    yay nastia..but

    Yay nastia for winning, but shawn did the floor routine of her life. She deserves some credit, also they won with such un fair judging. So good job to both.
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    backhands

    My daughter used to be a gymnast, but now she's joining cheerleading, and she uded to have her backhandspring. Now though she lost her backhand spring. She won't do it with out a coach spotting her, and there really good. Any tips on what to tell my daughter to do to get over her mental block
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    tsuks

    :confused:I am going to level nine and i need a tsuck. I was doind tsucks before until i dislocated my finger doing one. I haven't done one on the real vault since, which was three months ago. Now i have to start doing them again and i'm scared. I have them good on the drills, but any tips on...
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    Hi, i need help on vault

    :bars:Hi my name is Cassie and i'm a level nine gymnast. On vault i need a tsuk really bad. I also need a double back on bars, but i'm super scared. Does anyone have and tips on how to get over fear?!? Please help signed Scaredy Cat:eek:

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