My thigh muscles have been hurting alot. They mainly hurt when I run, squat, or or tighten those muscles (like in a pike stretch). It started when I did a fly-spring at practice two days ago, and landed extremely low in more of a deep squat. I had ran alot that day, so my muscles were already a...
I know this may seem like kind of a vague question, but I was wondering if gymnastics and skiing are a good mix. I'm most likely going to be an Xcel Platinum gymnast this competitive season. I also want to try some ski lessons. What I'm asking is, is this a good idea? I've heard skiing doesn't...
I'm planning to compete Level 7 in the 2015 Optional season. I've been having trouble with my front handspring front tuck connection on floor.
The problem is, after my front handspring, I bend my legs going into the front tuck. I don't get enough rebound after the front handspring, so my...