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    WAG Sick and gym

    I know there's a lot of threads on this - but what about ear infections? Not contagious but.... I was diagnosed yesterday with swimmers ear, didn't go to school yesterday. Had a low grade fever (99.9) so barely there - went to school today. Our meetseason starts soon and I only go to the gym...
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    WAG Setting in a tuck

    Hi all, I have my roundoff backhandspring backtuck, however I can't "set" and lad properly. My coaches say go back to tumble track, but it isn't helping. I have a video that I can PM if that would help. TIA.
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    WAG Picking Floor Music

    This is my first year picking music, and I need help deciding. I really like 300 violins and Beethoven's Virus. Any thoughts on either? I'm thinking 300 violins might be too repetitive and virus might be too "all over" the place. I'm a "in between" gymnast - not super powerful but not super...
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    WAG Common skills used in xcel

    My coaches, teammates and I have recently began to look at what skills we want in our routines - for xcel gold + platinum. The decision is pretty much ours right now - if we can make it pretty and consistent by January (comp season) it doesn't really matter. However many of us are at a loss -...
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    WAG Xcel "a" "b" "c" etc skills

    Another xcel question.... Is there anywhere you can find a list of these skills online? We have the COP at the gym but I'm supposed to start thinking about skills I want in my routine this year. I see things like "6 As and 2Bs" but where can I find a list of A skills vs B vs C?
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    WAG Xcel regionals

    I know it's reallyyyy early to start thinking about meet season, but we are paying meet fees in these next few months. Regionals is listed at the bottom, and it made me curious as to how you would qualify to this meet. I'm in region 6. Thanks!
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    WAG Skinner's floor music

    Does anyone out there know the name of her 2016 music?
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    WAG Floor Music Suggestions

    Can anyone suggest some less well known floor musics? I'm competing xcel gold or platinum; and I like upbeat floor music. (Ex. Aly Raisman 2012, Requiem for a Dream)

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