I went to every practice when my knee was injured as well as when I hurt my shoulder.
My coach always had something for me to do whether it was conditioning or even just helping out by coaching.
Monday I will hopefully be released to flip again and work on skills for Baylor acrobatics and tumbling camp. It is feeling a ton better but as most gymnast who get a injury it can be an entirely different story while flipping
There are many end goals to the sport just a few of them include making the national team and even possibly going to the olympics for trampoline (because tumbling and double mini aren't included) But for right now since he is just getting into the competitive side of the sport I would just focus...