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    Coaches Trouble Staying Tight

    I would say that not staying tight is the one major problem that 99% of our team girls have. So, I have been trying to hit this pretty hard, especially the last couple of weeks. So, this is what have I have been doing: 1) explaining that tightness has a feeling, while a loose or bent arm/leg...
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    Coaches How to Teach Kids to Run and Jump Properly?

    How do you teach your gymnast to run and jump using their toes/pushing through their ankles and toes? I have one particularly bad case, but a handful of team girls, that for the life of them, cannot run on their toes or jump pushing through their toes. This obviously causes major problems with...
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    WAG Marketing

    Hey guys! The gym owner has given me the task of coming up with some marketing ideas, both for now and in the future. Here are some of my ideas: signs on main street (the gym isn't in the best location. Driving on the main street, you would have no idea that there is a gym down the street)...
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    Coaches Incentives for Coaches

    Hey guys! At my gym, we have a problem with some coaches not being "peppy"/happy and fun enough. They know their gymnastics, but are on the boring side when it comes to teaching. We really don't want to lose any kids because their instructor was boring. So, I was wondering if any of you guys do...
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    Coaches Lesson Planning

    Hi everyone. I am currently in the process of making up a lesson plan for our Xcel Bronze, Silver, and Gold. I was wondering if any of you guys use lesson plans and if so, can you provide some tips or even an example of an old lesson plan that you have used. I am looking for some inspiration as...

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