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  1. M

    Helping a 4 year old build strength

    Thank you for the replies. To be honest we have just let him play and be a 4 year old. He see the sessions as fun and that's how we want it to be. It was a shock to be told he needs to build his strength as we thought that would come with time. He does swim and goes at least once a week...
  2. M

    Helping a 4 year old build strength

    Thank you, hopefully the weather here clears so that we can get to the park tomorrow. He does enjoy his sessions and is always excited to go. Our main priority is that he's having fun.
  3. M

    Helping a 4 year old build strength

    Thank you for your reply. He trains for 2 hours a week and also practices at home. If we exercise in front of him he will join in and he loves my gym mat. He wants to do push ups but he does find them hard - today we've done them against the wall and tried on the mat. We also tried getting him...
  4. M

    Helping a 4 year old build strength

    Hi, My son has been going to gymnastics classes since he was 18months. This summer he was picked to train for a place in the team. He broke his arm 5 weeks before training started and was in a cast of just over 3 weeks. His instructor has told me he is behind his peers due to a lack of strength...

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