Around two weeks ago I had a fall off bars, and hurt my ankle/foot. After many xrays and mris, I finally have the results. I am waiting to see a specialist or physio, however I would just like to know if anyone has had any experience with the following so I can wrap my head around it (currently...
Around two weeks ago I had a fall off bars, and hurt my ankle/foot. After many xrays and mris, I finally have the results. I am waiting to see a specialist or physio, however I would just like to know if anyone has had any experience with the following so I can wrap my head around it (currently...
Hi all! I am an Australian who is training WAG 5/6 (Australian levels). In January my family and I are travelling to Europe. I am hoping to be able to not lose all my skills and strength, as when I get back there are only a few months until I will compete. Does anyone know of any gyms in London...
Hi all! I am an Australian who is training WAG 5/6 (Australian levels). In January my family and I are travelling to Europe. I am hoping to be able to not lose all my skills and strength, as when I get back there are only a few months until I will compete. Does anyone know of any gyms in London...
Whenever I am at a competition, I get extremely nervous, to the point that I actually shake. It affects me most on beam, where I tend to wobble on every skill and dance, just because I am so nervous. At training I stick around 5 routines in a row, minimal wobbles, but it all falls apart at comp...
I am currently teaching a group of seven girls, and the two skills they are struggling most on is their chin up pull arounds and back hip circles.
Only one person out of the group can successully pull around with good shape.
One girl can do both the skills, but with terrible shape. Her back hip...