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    WAG Floor Music

    Need help finding some dance for this music, does anyone have any videos of gymnasts competing to it? :)
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    WAG Injury

    Around two weeks ago I had a fall off bars, and hurt my ankle/foot. After many xrays and mris, I finally have the results. I am waiting to see a specialist or physio, however I would just like to know if anyone has had any experience with the following so I can wrap my head around it (currently...
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    Injuries :(

    Around two weeks ago I had a fall off bars, and hurt my ankle/foot. After many xrays and mris, I finally have the results. I am waiting to see a specialist or physio, however I would just like to know if anyone has had any experience with the following so I can wrap my head around it (currently...
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    Floor Music

    Would like to know opinions on this, considering using it for next year :)
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    Training/Open Gyms

    Hi all! I am an Australian who is training WAG 5/6 (Australian levels). In January my family and I are travelling to Europe. I am hoping to be able to not lose all my skills and strength, as when I get back there are only a few months until I will compete. Does anyone know of any gyms in London...
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    Training/Open Gym

    Hi all! I am an Australian who is training WAG 5/6 (Australian levels). In January my family and I are travelling to Europe. I am hoping to be able to not lose all my skills and strength, as when I get back there are only a few months until I will compete. Does anyone know of any gyms in London...
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    Comp Nerves

    Whenever I am at a competition, I get extremely nervous, to the point that I actually shake. It affects me most on beam, where I tend to wobble on every skill and dance, just because I am so nervous. At training I stick around 5 routines in a row, minimal wobbles, but it all falls apart at comp...
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    Coaches Pull Around and Back Hip Circles

    I am currently teaching a group of seven girls, and the two skills they are struggling most on is their chin up pull arounds and back hip circles. Only one person out of the group can successully pull around with good shape. One girl can do both the skills, but with terrible shape. Her back hip...

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