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    Back layout help

    I’m currently learning how to do a back layout and I have it pretty good on the tumble trak but when it comes to doing it on the rod floor I always pike or tuck out of my layout because I get scared that I don’t set high enough even though I have a very high set. Any tips to help me get through...
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    Introduction!

    hello I have just joined this website I’m a level 6 gymnast and am excited to be on this website!

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