Hi, I have a gymnast aged 13 and she is coming from the Teamgym program at my gym. She came and I told her to work on conditioning. I am not familiar with Teamgym and I had no idea how I should even begin to transition her. If anyone can help me figure how to do the switch between artistic and...
I have a gymnast who comes from level 8 Team Gym, she wants to do artistic now. She is 13 and we have a gym in Great Britain. What skills should i do to progress her into full on artistic? I need help for every aspect of this journey because I have never coached someone from another sport.