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Hi everyone. I’d like some feedback for my daughter’s back handspring. As you can see, her knees buckle out of the round off and she jumps off of her toes. This has caused significant issues with her “throwing” her RO BHS BT so she’s opted to stop competing floor altogether. We know this issue...

Drills before skills, right? So how often should drills be practiced so that their benefits can take effect and be applied toward the skill? Also, after the skill is being executed, should drills for that skill cease or be completely eliminated? Thank you!

Hi everyone, I’m in some desperate need of advice. Some background info is that my daughter has been in gymnastics for 2 1/2 years (7th grader) and started a new gym for Level 5 in August due to an understaffed previous gym. I thought things were going well until her coaches approached me...

Hello all, we possibly may need to relocate from NM to CO and 12 yo DD has just finished her Level 4 season. She had a good season and secured her required 34 AA and competed at the State meet. I was just curious about the process of moving to a new gym. Are there typically try-outs...