I was wondering if anyone happened to any videos of this years level 10 champion (Kayla Williams). She goes to a gym near me and I can't seem to find hardly any video from nationals. Any links would be appreciated.
I was at a gym over at Virginia Beach and I saw a team of level 10's using these:
YouTube - gymnastics shoulder stretching device
They were doing vaulting drills and doing most of their tumbling with these on. So me being the handy man I am, I tried to make a few of them myself. They work...
I thought that I should start out by making a post here.
A little bit about my gymnastics history:
16 years of gymnastics
Competitive gymnast for 12 years
Coaching on my 3rd year now
Judged for 2 years.
As you can tell I have done it all when it comes to gymnastics. Only being 20...