Search results

DON'T LURK... Join The Discussion!

Members see FEWER ads

  1. G

    WAG Easy level nine bar routine

    Please help with easy level nine bar routine! My daughter struggles with the handstand and so pirouettes are not a great option for a half turn on bar to get into the overshoot. As a result she is springboard mounting to high bar cast to horizontal then into overshoot. Trying to help with what...
  2. G

    WAG Improving split jump beam

    Can someone please help with improving split jump on beam? It's not flexibility, my daughter can do past 180 splits. She needs help with how to get more power, etc to allow her the time to get to a full split on the beam. Any technique tips would be greatly appreciated!
  3. G

    WAG Stalder press help

    Thank you! Can I also ask if there's a trick to rotate the hips When the feet are on the ground (standing press start position) with quads on ribs body hollow and butt in the air.......how to help hips rotate into the pike straddle position
  4. G

    WAG Stalder press help

    Any advice for how to elevate the bottom high enough when starting from seated straddle so that the feet don't hit the ground?
  5. G

    WAG Pausing to fix grips after each kip

    My daughter will pause and adjust her grips every time after kip on both low bar and high bar. Every time! She said they don't feel right but of course she can't do this in a meet. The coach hasn't provided any help. Ideas?
  6. G

    WAG Is cartwheel back tuck beam A or B

    Hi! Is cartwheel back tuck beam dismount CONNECTED considered an A or B skill? I think separately they are two A's but if you connect does that make the overall dismount a B?
  7. G

    WAG Arching in vault front hand

    Any ideas on how to stop arching when coming off the table in vault front handspring
  8. G

    WAG Platinum vault Yurchenko?

    Are you allowed to do a Yurchenko timer vault in platinum? Starting valu
  9. G

    WAG Back handspring on beam hand placement help

    Need some help getting hands on the beam for back handspring! Can EASILY do back handspring on the floor AND back walkover on beam. When going to do the back handspring on the beam the hands consistently go to the side/do not land on the beam.....help!!!
  10. G

    Parents Rope climb help

    Strong can do twenty leg lifts continuous and twelve pull ups
  11. G

    Parents Rope climb help

    My daughter is having trouble with the rope climb no legs, legs in a pike. I think she doesn't understand the mechanics over strength. I have been trying to Google helpful ideas and have seen these 1. Keep arms bent, do not straighten 2. Keep hands between chest and nose and. Climbing Any other...

New Posts

Back