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  1. adult?gymnast

    WAG Old (2003ish) USAG Level 5 Floor music?

    Hi all! I was wondering if anyone would know where to find or perhaps has a copy and would kindly share the USAG Level 5 compulsory floor music prior to 2005? My teammate (we are college club gymnasts) was looking for it and could not find it online or on YouTube. Thanks!
  2. adult?gymnast

    WAG Adult Gymnastics? Grips? Rips?

    Hi all! First time poster, long time lurker here. I just recently got into adult (still not sure if I’m an adult though haha) gymnastics after doing years of rec gym as a kid. I know there are a million and one threads on healing rips so they’re good to go on bars again, but how do you care for...

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