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  1. V

    WAG Strugguling Level 7 gymnast

    i just turned 14
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    Back tuck tips

    Maybe in you backhandpring you are landing with your feet apart. If you focus and doing you backhandspring with you ankles together i thing that will help your tuck.
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    WAG Strugguling Level 7 gymnast

    Hi, i am currently training level 7 for this gymnastics season(if there is one) and I feel very unprepared. On floor and vault i feel confident on but beam and bars is where i need help. UB- The skills my coach needs me to have is kip cast handstand(high and low bar), clearhip handstand...
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    Parents Kip before grips vs now

    I'm a gymnast and when i first got my grips i could barely do anything on bars. But after about a month I got used to them and couldn't imagine doing bars with my bare hands again. Just let her take her time and tell her not be discouraged because once she gets her kip again, it'll feel great

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