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  1. adult_gymnast_20

    WAG How do gymnasts or their parents care for their gymnastics leotards and care for them before while and after wearing?

    I store mine rolled and then in a drawer. They're distinct enough that I know what's what by looking. My competition Leo got washed in a delicates bag and then tossed I the dryer, but I have Sensory Processing Disorder and so I can't wear things hung to dry. Al of my Leo's seem to survive just...
  2. adult_gymnast_20

    Back Handspring Progress

    Wasn't working on mobile. hopefully this will? https://photos.google.com/photo/AF1QipMyKjOsGUZ7kflQiu_66bEto0P2nC4DYCbQGfeF
  3. adult_gymnast_20

    Back Handspring Progress

    Posted a thread with a cry for help, didn't have a video. Now I do, and I still want to work on progressing it to independence. What do I need to work on?
  4. adult_gymnast_20

    WAG USAG Xcel leaps vs. jumps

    Yes, I am! Why do you ask?
  5. adult_gymnast_20

    WAG USAG Xcel leaps vs. jumps

    Thank you! It doesn't clarify in the xcel code of points and I've been trying to figure it out.
  6. adult_gymnast_20

    WAG USAG Xcel leaps vs. jumps

    What is the difference between leaps and jumps in Excel? specifically bronze, but how do you know which is which in general?
  7. adult_gymnast_20

    College Dorm Workout Ideas?

    Does anyone have recommendations on "home" workouts that can be done in a college dorm? I know some stretching and flexibility, but I'm working towards a back handspring, and hoping to work on back hip circle while stuck in a campus quarantine and blizzard, simultaneously. I live in a 4-room...
  8. adult_gymnast_20

    Back Handspring Help

    So I'm an adult gymnast (clearly from username), 22yo and trying to achieve my back handspring. I can do it pretty well spotted but eventually I would love to do it standing and connected to a roundoff. I love practicing them but I feel like maybe my coach isn't ready to let me try it on my own...

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