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    New adult gymnast

    Hi, everyone! I'm Kris, and I just signed up for my first gymnastics class in 24 years. I'm 29 and haven't done gym since I was five. I'm really looking forward to my class, although I'm out of shape and totally not flexible, and I'm hoping gym will help with that. I'm really nervous about...
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    Coaches Adult Beginner Gymnastics?

    Hi, everyone I've wanted to do gymnastics since I was a little kid, but my parents wouldn't allow it (they were afraid of eating disorders, so dance was right out too). I did karate when I was growing up, and picked up ballet and Irish dance in college. I still do Irish dance occasionally...
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