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How to do a backflip - YouTube Hey guys I just put this up yesterday, I'm pretty new to tutorial making so let me know what you think. I should probably be watching your tutorials instead though since I'm just an open-gym gymnast. lol

I don't know if there's a lot of people on here that want to learn the muscle up, but if there is here's my tutorial YouTube - How to do the muscle up on Rings and Bar It's my first tutorial... Hopefully it's not too bad.

I remember when I was watching the olympics, they were saying Nastia will probably be to old to compete next time. But I've seen guys compete in their late thirtys.

Hey, I have some problem with my hips. The first one is, sometimes after I do something where my legs swing far apart my left hip feels and starts beating... like a heart beat in my hip. And then I have clicking in my hips and I can feel pop in to place sometimes. Also, I'm trying to learn...

I really like gymnastics, it's my favorite thing and all I think about lol, but it seems like it's only for people with a lot of money. I just got finished with school and want to get a job at a gym so I can atleast be around gymnastics and learn some things too. Do you guys have any ideas on...

My left wrist hurts when I do planching things. When I bend my left wrist down, I see a big bump on it, its been like that for a long time, I think it's probably a ganglion cyst. I'm going to go to the docters soon and see what they say. Should I still be doing things that put alot of stress on...

I really want to buy some gymnastic rings, but the only place I could hang them is on a tree. Could I hang them on a tree and then adjust the straps so the rings are even?

A few days ago my friend, little brother, and I all went to a gym. It was really cool, I thought we were just gonna try stuff by ourselfs, ( it was open gym) but a coach came over and said we were scaring him, and we used no technique, just brute force. Then he asked us what we wanted to learn...

I've been trying to learn flares on the floor. The best I can do so far is the front part of the flare; I do it counter clockwise. When I try to swing my right leg under my left leg, I usually just fall on my hip or stomach. Got any tips for me? Are there any exercises for flares?

Wish me luck, I'm super nervous.:(

:confused: I'm think one part means daughter, but I can't figure out the other D..... :confused:

I'm gonna get my cast off tomarrow and I'm worried they'll make me wear another one. Is it normal for your foot to feel tender on the spot you broke?

I'm hopefully going to an open gym session this month after I get my cast off, What are you allowed to do in open gym? Any restrictions or somethin usually?

After watching the Olympics I felt like I wasted my life playing videogames all the time. lol It made me want to try lots of new things. I learned how to backflip and handstand, but also things that used to seem scary got less scary. I learned how to do a double front tuck and land on my...

I don't know how people do these. Is there anyways to build up to them? Is it supposed to be easy?:( How are these little girls so strong?!?

YouTube - hawaii back flip I learned this after watching the olympics. ( I could already do it on a trampoline before though.) first I tried it on a hill at the beach then on the regular sand then on my halfpipe.... I'm proud of it:D My foot is broken right now though, I tried to do a...

Hi my name is Richard and I'm from Oahu, Hawaii. I realy want to start doing gymnastics even though I'm old (18)and realy tall (6-4) I'm not trying to get into the olympics or anything, I just want to learn as much stuff as I can, and I think I could learn alot by talking to actual gymnasts...