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  1. sgnsp235

    What kind of gymnast are you???!!

    LOL i think i win that award :o Im a 16 year old level 4 (and even thats a stretch):eek:. I started about a year ago, and had to take like 5 months off since i started for surgery (WHOOHH) :p I love it though and even though im HORRIBLE, I never even considered quitting. I LOVE gym! :D
  2. sgnsp235

    My first rips

    Whoohhhhh!!! Congrats! I posted a pic of my 1st rip too...it was FANTASTIC! :D
  3. sgnsp235

    FOOTBALL vs GYM! help me out!

    Hey guys! Ok, soo me and my friend (a football player) got into the whole, football vs gymnastics argument. Nothing i said could convince him, and we agreed to post videos on eachother's walls "arguing" our point... SO help me out pleasee! it would be awesome if you guys could post...
  4. sgnsp235

    Off Topic Miley Cyrus

    I dont actually think its that bad at all... Shes just wearing shorts and a tank top...I see girls walking up and down the street with that stuff on. The dancing is more "conservative" than what you'll see at teen parties, and her makeup is decent... The cleavage is a bit much, but again, not...
  5. sgnsp235

    Make the most of my time at gym

    Hey guys. So currently, I go to gym once a week for 1.5 hours. (Twice a week if Im lucky) Since its an open gym style "class" (there's a coach but its not structured) I find my self running from apparatus, to apparatus, and skill to skill, trying to work on everything. But that hasnt been...
  6. sgnsp235

    WHat days do you have gymnastics?

    Monday and Wednesday, 1.5 hrs each :o
  7. sgnsp235

    Doing something about the onslaught on weight posts

    Well I agree and disagree I know that my post really helped me with my diet, because I was getting the majority of my calories from starch and didnt know what to snack on besides that (and fresh fruit is often very inconvenient) Now MUCH less of my food comes from pasta, rice, bread, etc...
  8. sgnsp235

    VERY early workout

    Geeze, thats rough! You can try to get most of your morning routine (shower, pick out clothes, iron, etc) done at night, so all you have to do is the basics to get out of the house. Also just try to manage your time REALLY efficiently, so you can get to bed early. Morning workouts...
  9. sgnsp235

    Handstand help? Pic included

    Ohhh I did this YouTube - Hip 4 - Move - Thomas' Test And then I tried to do the same test with the leg they say to bend, straight If that makes sense Thanks again, im going to try THAT thomas test
  10. sgnsp235

    2009 Nationals Photos

    You take AWESOME photos!! Wow!!
  11. sgnsp235

    WAG VISA Championships Women's Day 2

    Bars was a nightmare for Bross =( I felt terrible for her But Im still SOO happy for bridget! She was amazing :)
  12. sgnsp235

    Questions about buying a bar

    How can you bar condition at home? Just pull ups and leg raises??
  13. sgnsp235

    HELP PLEASE!!!!walkovers

    BUMP!! I always fall on my back when I look at my hands in a handstand into a bridge
  14. sgnsp235

    Handstand help? Pic included

    Again, thanks so much for your help guys!!! I mulled over a lot of your advice with my coach, and we decided to put a rolled up t-shirt under my neck for me to squeeze, so that I kept my shoulders out and my head in. And it was the most unnerving handstand Ive ever done! He said it was...
  15. sgnsp235

    Rule Change

    Hey guys So, i was watching my favorite youtube celebrity (What the Buck/Michael Buckley) and came across this video which had me in stitches =D Although some of it is a little inappropriate for younger gymmies, he made a great point about the code change not allowing a step out after...
  16. sgnsp235

    What to eat!?!?! (and do?)

    Oh the fridge is fine, but i just need things that arent going to go bad after 3 days =) thanks for the ideas, I LOVE dried fruit, and cnt believe i didnt think about it =D
  17. sgnsp235

    What to eat!?!?! (and do?)

    Hey guys. Soo I am currently 5'6'' and fluctuate around 127 ish pounds Im trying to lose weight to get around 120-115 lbs, but I have no idea what exactly to do. I only go to gym once or twice a weeks, so that alone isnt going to help me lose weight/tone up, so some out of gym exercises would...
  18. sgnsp235

    Interesting, different RO entry hand placement I came across today.

    I tried it and its AMAZING i did my first cartwheel on low beam :o using this hand placement idk why its so much better, but it is! =)
  19. sgnsp235

    Handstand help? Pic included

    Haha thats cute! But its helping me "extend" my shoulders. Thanks! Im a very visual learner =P
  20. sgnsp235

    Handstand help? Pic included

    Thank you guys! I will try everything. Some of your tips were really helpful!! :) And heres the picture, although it probably wont offer any new information that you couldn't tell from my description. http://www.chalkbucket.com/forums/members/sgnsp235-albums-_-picture2025-my-archy-handstand.jpg

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