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  1. M

    Bars:]

    I miss bars. And tonite after i cheered at the gym, my [old gym] coach asked me if i wanted to come do bars with them. so i got my mom to bring my grips to the gym and i could still do my old routine - kip, cast free hip, drop kip, cast, squat on, high bar kip, cast away, fly away:]]] it's been...
  2. M

    Coaches Help getting back in the gym!

    Hello coaches! and anyone else reading! Last week my coach asked me to come back to team. I've been out since march. I want to go back, but I know it'll be a struggle getting back in shape! Is there any advice on what I should do to build up endurance and strength and flexibility before...
  3. M

    :]

    Hey y'all:) I used to get on Chalkbucket all the time, but it's been FOREVER! I quit gymnastics last March, and now I'm cheering for an all-star squad. It's fun, but I definitely miss gymnastics. I thought about going back, but I have a lot of things with school and band, so I decided against it...

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