Search results

I'm working on coming up with routines for my level 7's- i want each of them to have a routine that fits to their strenghts but still meets are the requirements and 7 parts. I've never coached optionals before and am slightly confused with the new code of points...If i'm understanding...

i've started training level 7's the past couple months and i'm ready to have them start working on back halfs. Unfortunately we don't have a pit and I have no experience spotting twisting. Can anyone help me out here by describing it or posting a video??

Hi Everyone, I recently was brought in as a new head team coach of the girls program. The team I'm taking over really lacks technique and probably all of the girls should be at least 1 level lower. I've been working with changing practice structure, what we're working on, etc. I've also...

I was taught with the new vaulting table to have the board placed at 1.5-2 ft for front handsprings. Another coach today told me they thought that was too close and makes the gymnast unable to get a full stretch before their vault. What settings does anyone recommend?? help