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  1. Cheesurprise

    Coaches New routines for 2013 question.

    Does "2013" mean 2012-2013 or 2013-2014 season?
  2. Cheesurprise

    Front Giants

    How do you use straps for front giants (reverse grip)? Also, what are some good drills for stalders and front giants? Thanks so much!
  3. Cheesurprise

    New and already love the chalk bucket!

    Just introducing myself. I am a "retired" gymnast who has now been coaching competitive team for 5 years. Our girls compete in both Michigan and Indiana (hooray having a gym right on the border). I absolutely love coaching almost as much as I loved competing! Right now, we're just trying to get...
  4. Cheesurprise

    Cleaning Equipment

    What's the best way to wash down gymnastics mats?

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