Using Yield Percentages in Artistic Gymnastics
This paper aims to advocate the use of a metric labelled yield percentage to enhance performance strategies in Artistic Gymnastics. Using yield percentage, participants can consolidate the vast amount of numbers in our sport towards devising...
If you are interested, we will be streaming our 2014 Fundy Gymnastics Invitational all this weekend live after having partnered with Bell Aliant.
Here is a picture of our "command centre"!
Go to www.fundygymnastics.com and click the Watch Live link at the top of the page tomorrow, Saturday...
Thought you all might like to see the new Parallel Bar Station I created/designed at our gym... Sunken Parallel Bars and an In-Ground Parallel Blocks Station - As far as I am aware, first of its kind in the world!
Hello all, I very often get questions about dealing with the fear of Flyways, or Back Aways, from the High Bar, or Uneven Bars. I am hoping this post will provide some insight for those developing this element and will alleviate some anxiety that parallels acquiring this essential and...
Just a quick congratulations to Danell Leyva and his coach Yin Alvarez!
Here is Danell preparing for his World Championship title over 4 months ago. Its great to see how much he tightened up and became comfortable with his super difficult set - What an achievement...
Hey everyone - Here is a short video clip about teaching the Giant/Long Swing on Parallel Bars... Hope you enjoy!
http://www.youtube.com/watch?v=mY7CFJGJfXY
Hello everyone, just thought you might enjoy these two new videos I shot over the summer!
http://www.youtube.com/watch?v=NDkdSvGJvW0
http://www.youtube.com/watch?v=VWK4o0Z1Ns8
Let me know what you think!
IGC is presenting professional gymnastics like never before with "Evolution", a groundbreaking competition at Lehigh University's Stabler Arena in Bethlehem, PA on August 27, 2011.
For the first time ever, men and women will compete together on two teams as we showcase the most exciting...
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Here is a short video on basic rolling on the floor. These roll sequences can be used to retain flexibility, enhance posture and alignment, and improve strength. Enjoy!
Hey everyone, here is a video that I have made about Head Position and Movement in Gymnastics. I hope you enjoy it and learn something from it...Any feedback would be great!
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This is a video explaining how to convert a Rings Pulley System that many gyms have into a Hollow-Arch, or Courbette, training device named 'The Wave Machine'. Goodluck!
Here is a new video about Gymnastic Straps in Men's Gymnastics hopefully you coaches will benefit from it...
YouTube - A Gymnastics Commentary - Using Gymnastic Straps in Men's Gymnastics
Once again let me know what you think!!!