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  1. gymbaby12

    Help Please!

    OK, so this is a link to Claire Boyce's(from Texas Dreams) floor routine from the 2010 US Nationals. Can someone please tell me what the name or her music is or what commercial/movie/movie trailer it's from? It's very familiar and it's driving me crazy so... Thanks!:) YouTube - Claire Boyce-...
  2. gymbaby12

    Arm conditioning. What works what?

    What do... Press handstands work? Normal push-ups work? beam push ups work? pull ups work? chin ups work? handstand holds work? Handstand push ups? (like triceps, biceps,ect.?) Thanks!
  3. gymbaby12

    Really stupid question

    Does anyone know how to change your CB avatar thing? I can'tfind how to do it! It's probably right in front of my face. Haha, can anyone help?:rolleyes:
  4. gymbaby12

    twisting...

    So, I'm trying to get my full on the trampoline. I have a really strong half, but I can't seem to get around to a full. As anyone else had this problem? What are some things I can do to help get all the way around? Thanks!
  5. gymbaby12

    IGC... worth it?

    So, a lot of girls at my gym have been to IGC and said it was a ton of fun. I really want to go to so I looked into it and... its $920. I was just wondering if anyone on CB who went to IGC could tell me about it so I can see if it's worth it. $920 is a lot of money and I don't want it to be a...
  6. gymbaby12

    Stupid Question...

    On TV, I saw the Visa Championships. On bars, a lot of the gymnasts put rubber bands on their grips. What does this do? I'm just curious. like this- Womans Hot Shot Gymnastic Grips Now Available!
  7. gymbaby12

    Straddle/pike press handstands

    Ok, so for a few weeks now, I've been working on a straddle press handstand. I get my legs equal with my shoulders ( I don't really know how to explain this) but then I can't get my legs up. Does anyone have any drills and conditioning? I want this skill really bad then eventually want to work...
  8. gymbaby12

    Arm strength problem

    Over the summer, I hurt my back. I couldn't do gym for a month in a half.I couldn't do much of anything, so I did very basic conditioning. So when I had my first practice since I hurt my back today, I realized bars was very hard for me. I just moved up to level 5 so we did a lot of kips and...
  9. gymbaby12

    healing/preventing rips

    Ok, so almost everytime I go to bars I get a rip and my old ones just get more irritated. I don't know why my hands rip so much. So, I need some things I can do to heal them and prevent them. Thank you! p.s. I do use grip. Even with grips, I rip.
  10. gymbaby12

    Grip finger holes too small

    Ok so I just got new grips and the finger holes are too small. It said to use sandpaper and I did. It took me 2 hours to do 1 hole. Does anyone know any other ways of doing this without hurting the grips? Thanks!
  11. gymbaby12

    Help!!!

    OK guys. I'm now training level 5 completely since the seasons over. I have everything and everything is consistent but its just my tap swings. EVERY time I do them I peel. EVERY TIME! So now my coach only has me do them on the pit bar. She said I might stay back for that and that's crazy...
  12. gymbaby12

    Straight arm kips!

    Does anyone have any drills or tips?!
  13. gymbaby12

    Straight Arm Kips

    I've had my kip for a while now. My form is really good and all around my kip is nice. The only problem is I have bent arms. I'm going to compete level 5 soon and I want straight arms so i can go right into the front hip circle. Does anyone have any tips or drills? Thanks!
  14. gymbaby12

    .025 deductions

    where do they come from?
  15. gymbaby12

    2011 YMCA National

    Does anyone know where 2011 YMCA Nationals will be held? I really want to know.
  16. gymbaby12

    .025 deductions

    Does anyone know where .025 deductions come from? Thanks! :huge:
  17. gymbaby12

    Back Hip Circle Problem!

    Ok, so I'm USAG level 4, training 5/6. I have very solid routines on everything but bars. I've fallen on every skill in meets except for my glide pullover and mill circle. The most I've fallen in one routine in twice. Right now, bars is looking pretty good except for my back hip circle. I have...
  18. gymbaby12

    Shin splints?

    I've been having pain along the bone in both my shins and I asked my coach what it was and she said a shin splint. What are they and what can you do to help the pain b/c it's affecting my floor. Doing punch fronts and ro bhs btucks are torture. Please help!
  19. gymbaby12

    Squat on deduction

    In a compulsory, whats the deduction if you do a squat on, then do a roundy-round instead of falling? And what's the deduction in an optional? Oh, and whats the deduction if you put your feet on the outside of your hands instead of the inside?:confused:
  20. gymbaby12

    USAG L4 Bars

    I just had a meet yesterday and my bar routine was great up to my leg cut. My leg cut is horrible. My legs a severly bent and I just barely get my foot over the bar and it normally hits the bar slightly anyway. Does anyone have any tips, drill, conditioning, for leg cuts? I really need help!:eek:

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