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  1. han_<3_fcgc

    YAY!! But... NO!

    good job on making the cartwheel! as others have said, its takes a while to be able to get a skill consistently. What i would say however, would be to just get back up and keep trying until you're confident. Dont get too upset with yourself if u dont make it everytime. Another thing, is when i...
  2. han_<3_fcgc

    Squat-ons!

    :( that sucks that its holding her back, i have stupidly long legs, but i could do it before they grew out of control, now i have to lean so much further, i just cant manage to get my feet on argh!
  3. han_<3_fcgc

    Grip finger holes too big, what to do?

    one of the girls in my group has the same problem, and she did the foam thing and it seems to work pretty well, you just have to get the foam to the right size and it will be comfy enough :)
  4. han_<3_fcgc

    How can i help a friend with major backwards fear?

    Maybe show her the Doc.Ali website, particularly the bits about having a one point focus and so on (ie- living in the now, present not thinking about previous experiences etc) Also just be very supportive of her and encouraging, remind her of what an awesome gymnast she is :) make sure she's...
  5. han_<3_fcgc

    Fear of back tuck

    im in level 5 too, and i totally get this. I actually have a fear of tumbling with hands on the ground :) i guess i figure nothing bad can happen in the air....even if thats not true, i just feel a lot safer. As for the crying, dealing with a mental block too, i can understand this, have too...
  6. han_<3_fcgc

    Vaulting Fears

    thank, i did look into doc.ali and i actually found it quite useful, but i guess im still 'training' my mind :)But. I. Will. Get. It
  7. han_<3_fcgc

    Vaulting Fears

    hahahahahaha thanks :D i'll get it eventually... i just have to let my self go, because i just stop as soon as i get to vault without even trying.
  8. han_<3_fcgc

    Vaulting Fears

    :D cool, what state do u live in????
  9. han_<3_fcgc

    Vaulting Fears

    Okay so this year i got moved into level 5 state gymnastics (Australia), and the vault we have to compete in a handspring-to-feet (or handstand vault). I can do this skill to flatback with ease, but when it gets to actually doing it, I just run up the the vault, slow down and don't go over...
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