Welcome to our Gymnastics Community
Wanting to join the rest of our members? Feel free to sign up today.
Sign up


  1. Ire

    Need help with my Aerials! Please Help!

    Ok, i used to be able to do an aerial a few months ago (in May-June) . But at the end of June when i tried an aerial at my friends house, my knee cramped for some reason, and it was really sore. The pain calmed down after 2 minutes or so, and me being silly, decided to try again. The same thing...
  2. Delia4


    So I got my aerial several months ago(from a run)and then lost it the next practice. Now I can do one out of one step and a hurdle on the tumble trak(which I couldn't do before)but not from a run on floor. I think that when I was first doing them, I was landing incorrectly with my body/ankles...