bhs

  1. Vaasu

    BHS mental block

    hello everybody! I’m having a bit of trouble keeping my backhandspring. I tend to have it for a few hours consistently and then hours later I just can’t seem to do it and blank right before the skill. It’s getting very frustrating and causing loads of tears. I know I can do it and have done it...
  2. Delia4

    Help!!! Backhandspring step outs

    Please help! I have a very hard time doing backhandspring step outs. I jump pretty hard(although I am not the most powerful). I have been told that my legs bend at first (I guess to separate faster?). I can kind of feel it, but don't know how to fix it. No matter how hard I try to split my legs...
  3. gymnastelly10

    Back handspring on trampoline help needed!

    Hey! I've been working on my back handspring on the trampoline forever! So I have no problem jumping back and landing on my hands, but I can never land on my feet. It's like I jump back, land on my hands swing my legs over and fall onto my knees or stomach. Sometimes I accidentally twist my...