bridge kickover

DD has a beautiful, controlled handstand, bridge, kickover. However, when she does her backbend, bridge, kickover, the back bend is super jerky (she goes a little ways, stops, little farther, stops, etc.). Is that a confidence thing? Looking for where to put her hands? Something else? I am...

I have a trampoline, I find it easy but when it comes to mat I can't do it the way I do it on my trampoline, any tips are appreciated, thanks.

I am in recreational gymnastics and I started in the level 2 program. We had to have our bridge kickover to move. I had mine, but it wasn't consistent. I moved up to level three and I was able to fake it whenever I couldn't do my kickover. Now I'm moving up to level 4 and I can't do that anymore...

Is bridge kickover on beam an A in JO 6?

So, Beans coach came back from congress with new drills for bwo but has decided to let her compete bridge kickover to bhs. I am assuming the hope is to get her over whatever issue she is having. Thoughts? In my mind, I see the deductions adding up but most likely less than a fall [emoji1] anyone...

My DD is new to gymnastics (started last June at age 4 and was put on the team development program.) She did great and is skipping the next group to begin working with the level 3 girls. I have read on CB that back bends/bridges are a no no for young gymnasts (under 5) and I banned all bridges...

hi everyone, i'm having trouble with my bride kickover. even with a cheese! I always do it perfectly when my coach spot me, but when i do it alone i manage to kick over a bit, but then i just flop down. Any tips? If this makes any difference, i can to a backbend. Thank you!

DD is 4 (will be 5 next month) and has been doing a bridge kickover on the floor for several weeks now. She does them on her own, and doesn't appear to have any trouble doing them, but several times after she has finished the move, she has looked at me and said it hurt her shoulders. She...

It seems that I can't get a bridge kickover to save my life. I can do straight leg bridges and normal well, so shoulder flexibility doesn't seem to be the issue. One thing that irks me about it, other than the fact that I can't get even 45 degrees off the ground, is that I do them with my bad...

I can't do a bridge kickover and every time i try i end up hurting myself. Does anyone have any tips? Thanks

'Bout time. She stalled on this one for a long time. Then they taught the level 2 floor routine yesterday. She asked me, "Will I be allowed to go to the meets (starting in 8 weeks) if I don't have my kickover?" I purposefully say I am pretty sure not.:liar: So she went at it today and got...

Little DD got it at practice today! The WHOLE team stopped and clapped for her as did all the parents in the waiting room! I'm so proud of her...she's been working L2 team for 6 months now and things are slowly starting to come!! Here is a video of her on my living room...she needed one extra...

i have been given a floor routine to compete and it has a bridge kickover in it. does anyone have any drills that i could do at home to help me with it.

i really need to get my bridge kick over by friday 8th may but i dont know what i need to do every day because i have been workin on doing off different sized mats but this seems very slow i know that it is to do with my flexability to i was planning to get mu mom to pull on my shoulders while...

We need some pointers for getting this skill, on a consistant basis. My DD can get over occasionally, but most of the time, stalls out right before she goes over, then falls flat on her back or back to a bridge. Is it more about ab strength, flexability, or what. She is fine with just the...